Author name: Senior Help and You

Emergencies can be stressful, especially for seniors and retirees who need to be aware of their rights and protections in the emergency room. Understanding these rights can ensure you receive appropriate medical care without unnecessary delays or discrimination. Key Points: Medical Screening Exam: Know your right to an emergency medical examination. Stabilizing Treatment: Understand your […]

Our words shape our reality, and this holds true even for the words we speak to ourselves. Positive self-talk—the practice of using affirmations and constructive inner dialogue—has the power to transform mental and physical health. For seniors and retirees, cultivating a mindset of positivity can lead to reduced stress, improved overall well-being, and a stronger

Medicare offers a variety of options to meet your healthcare needs, but navigating the differences between Original Medicare, Medicare Supplement (Medigap), and Medicare Advantage plans can feel overwhelming. Understanding your choices isn’t about reading brochures or searching online—it’s about having meaningful conversations with a trusted advisor or representative who can help you make sense of

Retirement is not just an endpoint; it’s the beginning of a fulfilling chapter in life. However, achieving a secure and comfortable retirement requires more than financial assets—it demands open and honest conversations about your goals and concerns. Speaking with clarity about your financial needs, especially about concerns like outliving your savings, ensures that your retirement

Introduction Your health is one of your most valuable assets, and Medicare is designed to help you protect it. But even with comprehensive coverage, getting the best care often depends on how effectively you communicate with your healthcare provider. Clear conversations can help your doctor understand your unique needs, identify potential issues early, and ensure

Reflecting on Recent Events: The Passing of UnitedHealthcare’s CEO The recent passing of UnitedHealthcare CEO Brian Thompson has sent shockwaves through the healthcare industry. While this event represents a moment of grief and transition for UnitedHealthcare, it also brings critical issues to light—issues that directly impact you as a Medicare beneficiary. Key Points: Your Rights

In the halls of Congress, many bills get introduced, debated, and passed into law, each representing a step toward governance. However, when we closely examine the legislation from the 118th Congress, one trend becomes clear: most of these bills center on funding and appropriations rather than addressing specific policy issues. While appropriations are critical for

Technology can feel overwhelming, but with the right tools, it becomes a powerful ally—especially for seniors. From managing medications to improving mental health and navigating daily life, mobile apps can simplify tasks, promote independence, and enhance quality of life. Below, we explore the must-have apps that make life easier, healthier, and more fulfilling for seniors.

What to Expect from Medicare Costs in 2025 As we approach 2025, it’s crucial for Medicare beneficiaries to stay updated on the costs of Medicare Parts A, B, and other components. Changes in premiums, deductibles, and co-pays can impact on your monthly budget, making it essential to plan.   Key Points: Medicare Part A and

Navigating the Medicare enrollment process can feel overwhelming, but understanding the timeline of communications and support you’ll receive after enrollment makes a big difference. As your Medicare resource, Senior Help and You is here to guide you through every step of this journey, ensuring you make the most of your new plan.   Three Key